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X-WR-CALNAME:History Museum in Boca Raton | Boca Raton Historical Society
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SUMMARY:Flow Through History: Yoga at Historic Town Hall
DESCRIPTION:Stretch. Breathe. Unwind surrounded by history.\nExperience Historic Town Hall in an entirely new way with Flow Through History\, a special 60-minute yoga experience at The Schmidt Boca Raton History Museum. \nLed by Mallory Hopes\, local yoga instructor and Boca mom\, the class will feature a beautiful\, accessible flow\, calming stretches\, and a relaxing guided meditation\, all within the unique setting of one of Boca Raton’s most historic landmarks. \nDesigned for all ages and experience levels\, the class welcomes everyone from experienced yogis to those stepping onto the mat for the first time. \nPlease bring your own yoga mat and water. \nTickets\nBRHS Members: $20\nNon-Members: $30 \nSpace is limited. Advance registration is required. \nCome find your flow and experience history from a whole new perspective. \nMeet Your Instructor: Mallory Hope\nMallory Hope is a local yoga instructor and mom whose practice combines movement and postures designed to support the physical body while creating space to relax\, reset\, and reconnect. \nHer classes incorporate mindful movement and meditation to strengthen the mind-body connection\, encouraging participants to let go of everyday stresses and tune in to what they need in the moment. \nMallory is a 200-Hour Certified Yoga Instructor (YTT) and an 800-Hour Certified Yoga Therapist (IAYT).
URL:https://bocahistory.org/event/flow-through-history-yoga/
LOCATION:The Schmidt Boca Raton History Museum\, 71 N. Federal Hwy\, Boca Raton\, FL\, 33432\, United States
CATEGORIES:WELLNESS
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